Education, insights, and resources for pelvic health and women's wellness.
The husband said “why didn’t you write a blog post this week”. Insert eye rolls. Also insert, he wasn’t trying to be…
March 25, 2021
I think we are all guilty of staying in a static position for way too long. Aches and pains from staring at…
January 28, 2021
All leggings are not created equal, I repeat all leggings are not created equal. I have quite a few more leggings than…
January 14, 2021
This week per instagram, I’ve displayed some love for yoga. I have yet to really share this side of me, for whatever…
January 7, 2021
The Husband says my first blog post will be embarrassing to look back on in a few months or years. (He has…
October 1, 2020