We offer free 10 minute consult calls to discover if we are the right team for you!

Things We Treat

• Pelvic Pain

• Birth Prep

• Postpartum Recovery

• Issues with Intimacy

• Urinary incontinence/leaking

• Prolapse

• Coccyx/tailbone pain

• Constipation

• Abdominal Separation (diastasis recti)

What Does a Session Look Like?

Treating the pelvic floor can look so vastly different from patient to patient.. there is no one size fits all approach. Pelvic floor therapy at Enlightened, incorporates a biopsychosocial approach. The patient and therapist put on their detective hats and address all ADLs/IADLs such as peeing, pooping, fitness routines, sex, hormones, social relationships, and mental health factors. And although the pelvic floor is a group of muscles within the pelvis, together we try to find the root of the cause instead of a band-aide treatment. Extensive interviews and discussion can uncover vital information in regards to the multiple hats of occupations we don. Internal and external vaginal exams are offered as they can be valuable pieces of information, but only if applicable and a safe consensual rapport is built. Towards the end of the session, exercises or tasks will be offered to the patient to utilize at home and a timeline of recommended number of sessions. However, we discuss strategies to implement them easily into your day-to-day lives.

Insurance

Enlightened Pelvic Health is a private, cash-based practice. Being restricted by insurance restrictions and policies can impact the patient care that is delivered. Insurance companies often dictate types of treatments allowed, the provider you receive care from, cap the number of sessions, and may not address your personal goals. We work for you, not insurance companies. Make things simple without deductibles or copays and receive longer lasting results. And we take pride in offering client-centered care that delivers optimal assessment and treatment to focus on your goals as many sessions that you believe is needed. Client-centered care means we meet you where you are.. the gym, golf course, or your lunch break. We do not contract with insurance (including Medicare and Medicaid) and are an out-of-network provider.