A topic worth talking about!

A Gentle Guide to Finding the Right Support

Let’s talk about something that’s often whispered about — but deserves a full, confident conversation: lubricants.

Lubrication is not just about making intimacy smoother (though that’s a wonderful bonus). It’s also about supporting comfort, healing, and confidence — especially during times of body change, like:
• Postpartum
• Breastfeeding
• Hormonal shifts (including perimenopause)
• Post-surgical recovery
• Certain medications or conditions that impact natural moisture

The great news? There are high-quality, body-safe options that prioritize your health and pleasure.
Here are a few trusted favorites:

Uberlube

Silicone-based luxury in a bottle.
• Why it’s great: Silky texture, long-lasting without feeling sticky.
• Ideal for: Extended intimacy or when you don’t want to reapply.
• Extra perk: Doubles as an anti-chafe balm and even a hair serum!

Note: Not compatible with silicone toys.

Good Clean Love

Organic and pH-balanced for sensitive tissues.
• Why it’s great: Water-based, gentle, and made with natural ingredients.
• Ideal for: Everyday intimacy, especially if you’re prone to irritation.
• Extra perk: Light, fresh scent without artificial fragrances.

Go Love CBD Intimate Serum

Relaxation meets lubrication.
• Why it’s great: Infused with CBD to help relax muscles, reduce tension, and enhance sensation.
• Ideal for: Navigating postpartum tenderness, pelvic floor tightness, or general tension-related discomfort.
• Extra perk: Broad-spectrum CBD with no THC — no “high,” just good vibes.

Slippery Stuff

A classic trusted by pelvic health professionals.
• Why it’s great: Simple, effective, water-based formula.
• Ideal for: Straightforward, no-fuss comfort that’s compatible with toys and condoms.

Coconu

Nature-inspired moisture that feels luxurious.
• Why it’s great: Coconu offers both a water-based and an oil-based option, designed with organic ingredients.
• Ideal for: Those seeking clean, body-safe products that nourish delicate tissue.
• Extra perk: Their oil-based formula can also be used for body massage — promoting overall relaxation and intimacy.

Note: Oil-based lubricants are not safe to use with latex condoms (they can cause breakdown).

A Quick Word About Oils

You might have heard about using things like olive oil, coconut oil, or DIY oils as lubricant.
And while they can feel moisturizing, there are a few important things to know:
• Oils can disrupt vaginal pH — making you more prone to infections like yeast or bacterial vaginosis.
• Not compatible with latex condoms — oils can cause condom breakage.
• Potential for irritation — especially if you have sensitive skin or are postpartum.

If you love the idea of a natural option, it’s best to stick to products specifically designed for intimacy (like Coconu’s oil-based formula) — so you get the benefits without risking imbalance or irritation.

Choosing the Right Lube for You

When selecting a lubricant, consider:
• Water-based if you want versatility and easy cleanup.
• Silicone-based for longer sessions and less frequent reapplication.
• Oil-based (designed for intimacy) if you want a moisturizing, massage-friendly option (and aren’t using latex condoms).
• Organic/natural ingredients if you have sensitivities.
• CBD-enhanced if relaxation and pelvic comfort are priorities.

And always remember:
What we put on or in our bodies matters.
Choosing pH-balanced, body-safe products helps protect your microbiome — keeping you comfortable, healthy, and empowered.

Bottom Line

Lubrication is a form of self-care and self-respect — not a sign that anything is “wrong.”

You deserve comfort.
You deserve pleasure.
You deserve to feel good in your body.

Always.

If you have any questions about which option might be right for you personally, I’m happy to talk with you more!

Love and light,

Becca